Personalized Daily Macronutrient Targets (daily COACH-monitoring)

• Coach gives suggestions 3+ times per week based on daily food log

• 1:1 goal setting session with a nutrition coach at start of your journey and beginning each month for a macronutrient adjustment

• Guaranteed response to questions within 6 hours from coach

• Weekly check-in with nutrition coach through preferred method of contact

• Recommendations for supplements

• Recommendations for pre and post workout nutrition

• Email newsletter with tips, tricks, and other information

• Grocery list