FITNESS PROGRAMMING TRACKS
'PEAK' COMPETITORS PROGRAM
Our ‘PEAK’ program is designed for athletes who are ready to take their performance in the sport of CrossFit to the next level.
structured to maximize performance within the CrossFit season
Intended for the RX/competitive athletes who are looking for double sessions
5 days of 2+ hours of strength and conditioning programming per week; 2 sessions per day
includes movement demos, stimulus explanations, scaling options, and the ability to ask our team questions
By joining our PEAK program for just $44.99/month, you will become a part of a greater community of athletes with similar goals where you can stay connected and motivated
'elevate’ 90 minute program
Our ‘Elevate’ 90 minute program
Join our Elevate program with our condensed and more approachable version of the PEAK program
Intended for athletes who want to work beyond the bounds of a 1 hour session
5 days of 90 min of strength, conditioning, and skill sessions
Includes comprehensive warm ups, notes, and movement demos
Be a part of a community of like-minded athletes
This program will give you more than the standard 60 minute session to take your performance to new heights for just $34.99/month!
1:1 INDIVIDUAL COACHING
Our ‘INDIVIDUAL’ Coaching plan is a one-of-a-kind, athlete-specific approach built on the experiences of some of the premier coaches in the CrossFit space.
individualized plan customized to the specific goals of the athlete
tailored to meet you where you are in your fitness journey
targets areas of improvement
rooted in proven progressions and build-outs
includes direct contact with your coach who will guide you every step of the way
Individualized plans start at $229/month and are the best way to help each athlete reach new heights. Don’t wait as space in this tier is limited. Reach out to ta member of our team today!