FITNESS PROGRAMMING TRACKS

'PEAK' COMPETITORS PROGRAM

Our ‘PEAK’ program is designed for athletes who are ready to take their performance in the sport of CrossFit to the next level.

  • structured to maximize performance within the CrossFit season

  • appropriate for all levels including beginner, intermediate, and RX/Elite athletes

  • 5 days of 2+ hours of strength and conditioning programming per week; 2 sessions per day

  • includes movement demos, stimulus explanations, scaling options, and the ability to ask our team questions

By joining our PEAK program for just $39.99/month, you will become a part of a greater community of athletes with similar goals where you can stay connected and motivated

'PEAK PLUS' PROGRAM

Our ‘PEAK Plus’ program includes all the benefits of the Peak Competitors Program and the opportunity to train with some of the fittest athletes in New England

  • Gain feedback from our coaches onsite and receive additional supplemental programming

  • Gain access to our PEAK program -Optional training sessions with Northern Heights Athletes at CrossFit Free every Saturday at 9:30 AM

  • Optional weakness or skill-related programming to supplement training

  • Optional training times throughout the week, schedule permitting.

  • Access to a virtual coach to provide feedback, video review, and additional support

Our athletes' successes over the years can be attributed to both the programming and the environment we have fostered through group training. Join our pack for just $99/month!

1:1 INDIVIDUAL COACHING

Our ‘INDIVIDUAL’ Coaching plan is a one-of-a-kind, athlete-specific approach built on the experiences of some of the premier coaches in the CrossFit space.

  • individualized plan customized to the specific goals of the athlete

  • tailored to meet you where you are in your fitness journey

  • targets areas of improvement

  • rooted in proven progressions and build-outs

  • includes direct contact with your coach who will guide you every step of the way

Individualized plans start at $229/month and are the best way to help each athlete reach new heights. Don’t wait as space in this tier is limited. Reach out to ta member of our team today!