fitness programming

Whether you are new to fitness or a seasoned competitor, Northern Heights Training has an option for you. Our meticulously designed, outcomes-based programming will help take your fitness to the next level. We offer comprehensive 90 minute programming, high volume competitors programming, and even 1:1 individualized coaching. Explore our options to choose the right path for you

choosing a plan that works for you



nutrition

In addition to helping you achieve your fitness goals, Northern Heights Training also provides nutrition coaching. Our trained professionals will help you optimize your nutrition through education, macronutrient calculations, meal plans, accountability, and so much more. Whether you are looking for our basic macro calculations or a highly-involved coach to guide you every step of the way, we have you covered. Explore our options and choose a path that works for you

choosing a plan that works for you